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Yoga

20/2/2013

2 Comments

 
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A great way to clear your mind before or after studying is to partake in the practise of Yoga. Here on
Koh Lanta there are quite a few places offering yoga classes for all levels in beautiful settings. One of the
most beautiful spots is with Mona at Relax bay. Mona has been here for years teaching her yoga classes
and offers good discount rates for long termers. So if you are here for a few weeks or a few months, you
can pre arrange a package to suit you. Or if you just want to walk in for a class its 400 Baht.

Sanctuary, at the southern end of Phra Ae beach also has a lovely yoga platform right on the beach.
Another worth mentioning is Oasis Yoga on Klong Dao.

It is recommended to try a class first to see if it’s the one for you. Yoga is a personal thing and it is
important to make sure you have the right teacher and you feel comfortable at your level.
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2 Comments
slim waist link
26/11/2016 19:09:29

Yoga is a great way to get fit, and using a yoga exercise ball can help the beginner or the experienced yoga practitioner gain more from their exercises. The balls are inexpensive and, with the floor mat, the only equipment needed to get the most out of this timeless form of physical conditioning.

Reply
Power Yoga link
8/11/2017 14:30:36


I would like to thank you for the efforts you have made in writing this article. I am hoping the same best work from you in the future as well. Thanks...

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